Health and Wellness
A closer look at Schneider's award-winning sleep apnea program
Schneider was the first large-scale employer to offer a sleep apnea program, and the awards and driver feedback prove its success.
Everything you need to know about truck driver sleep apnea
Almost a third of truck drivers have sleep apnea, so we've compiled a complete guide to help you understand it and what to do about it.
Truck driver exercise: 3 workout routines you can do on the road
Many truck drivers have found ways to exercise regularly, and a physical therapist has compiled three workout routines from drivers to get you moving too.
Can a truck driver use CBD oil or medical marijuana?
With some states legalizing marijuana, it can be confusing for truck drivers who undergo drug testing. Clear up the confusion with these insights.
Cooking in a semi-truck: ���Herbs with Herb” episodes 2, 3
Cooking in a semi-truck shouldn't be difficult. In episodes 2 and 3 of "Herbs with Herb," we cook easy-to-make corned beef and cabbage and chicken fajitas.
Overcoming challenges to a healthy trucker lifestyle on the road
The truck driving industry presents several challenges to establishing a healthy lifestyle, but you can overcome them with a plan. Here's how.