Health and Wellness

How to stay alert while driving long distances

By The Schneider Guy Jan 9, 2020

Driving long distances can get tiring, but whether you drive hundreds of miles a day or are gearing up for a long road trip, this advice is for you.

14 holiday gift ideas for truck drivers

By The Schneider Guy Nov 25, 2019

If you're shopping for a truck driver, make your shopping experience easier, or if you're a driver, get some ideas for your holiday wish list.

Why choose Schneider in a candidate’s market?

By Amy Robillard Oct 29, 2019

Looking for a company that offers more than just a paycheck? Here are seven ways Schneider stands out over employers in a candidate's market.

A closer look at Schneider's award-winning sleep apnea program

By Andrea Sequin Oct 17, 2019

Schneider was the first large-scale employer to offer a sleep apnea program, and the awards and driver feedback prove its success.

Everything you need to know about truck driver sleep apnea

By Andrea Sequin Oct 16, 2019

Almost a third of truck drivers have sleep apnea, so we've compiled a complete guide to help you understand it and what to do about it.

Schneider driver creates trucker fitness app

By The Schneider Guy Oct 10, 2019

Looking for a trucker fitness app that works with your lifestyle? A Schneider driver created one with over 100 different workouts to choose from.

Truck driver exercise: 3 workout routines you can do on the road

By Darin Flannery, Physical Therapist, Atlas Injury Prevention Solutions Aug 16, 2019

Many truck drivers have found ways to exercise regularly, and a physical therapist has compiled three workout routines from drivers to get you moving too.

Can a truck driver use CBD oil or medical marijuana?

By Stephanie Bostedt Aug 2, 2019

With some states legalizing marijuana, it can be confusing for truck drivers who undergo drug testing. Clear up the confusion with these insights.

Cooking in a semi-truck: ���Herbs with Herb” episodes 2, 3

By The Schneider Guy May 20, 2019

Cooking in a semi-truck shouldn't be difficult. In episodes 2 and 3 of "Herbs with Herb," we cook easy-to-make corned beef and cabbage and chicken fajitas.

Overcoming challenges to a healthy trucker lifestyle on the road

By Darin Flannery, Physical Therapist, Atlas Injury Prevention Solutions Mar 20, 2019

The truck driving industry presents several challenges to establishing a healthy lifestyle, but you can overcome them with a plan. Here's how.

How to be a healthy truck driver

By Sue Wagar Mar 1, 2019

Looking for ways to improve your well-being while out on the road? Atlas Injury Prevention Solutions has the answers.

Healthy Snacks for Truck Drivers

By Sue Wagar Jan 28, 2019

Eating healthy while out on the road can seem impossible. But, with a little creativity and planning, drivers can improve their health and diet.