Health and Wellness
Cooking in a Semi-Truck: How to Save Money, Eat Well on the Road
You don't have to live off unhealthy snacks and truck stop food. With a little ingenuity and the right tools, you can cook in your truck. Here's how.
Schneider Launches Driver Cooking Video Series, Instagram Contest
Rather than eating at truck stops, you can save money and eat healthier cooking in your truck. A new video series and Instagram contest can help.
Schneider Benefits: No-Cost 'Real Appeal' Weight Loss Program Transforming Lives
The "Real Appeal" weight loss program is available at no additional cost through Schneider's health plan. Check out how much weight associates have lost so far!
12 Professional New Year’s Resolutions You Should Try
You may have already made personal resolutions, but what about a professional development New Year's resolution? Here are some ideas to get you started.
Maintain Don't Gain: Schneider's Healthy Holiday Challenge
The holiday season is a challenging time to maintain or lose weight, but a popular challenge at Schneider is helping many associates keep a healthy lifestyle.
Where Do Truck Drivers Sleep? Answers and Advice for Great Sleep on the Road
Unless you're a driver with daily home time, you'll need to master the art of sleeping between the times you're driving. This info and advice will help.
Driving and Sleep Apnea: How Sleep Apnea Testing Leads to Safer Roads
Sleep apnea affects 1 in 5 Americans. Learn how Schneider combats this disorder to ensure the health and safety of its drivers and the motoring public.
How One Schneider Associate Lost 120 Pounds With 'Shape Up Schneider' and Lifestyle Change
"Shape Up Schneider" offers a perfect opportunity for associates to make healthy lifestyle changes, just like Aaron Teague has done over the last year.
Boomerang Café Offers Dining Options to Thousands of Associates at Schneider Headquarters
Associates at Schneider's headquarters don't need to leave the building to get a great breakfast or lunch, with a wide variety of daily dining options.
How to Maximize Your Miles: 9 Tips From Schneider’s 2016 Highest Mileage Driver
Mario Tobar drove more miles in 2016 than anyone else in Schneider's fleet, and he gets home weekly. Here are his tips to maximize your miles.
Best Schneider Driver Cafeteria: 'Orange Spoon' Fall 2016 Winner Announced
For several years, Schneider company drivers have voted for the best driver cafeteria in Schneider's nationwide facility network. And the winner is ...