Sleep

6 tips on how to pass a DOT physical

By The Schneider Guy Jun 22, 2020

Read these tips on how to pass a DOT Physical, which include bringing the necessary documents and being honest when answering questions about your health.

Everything truck drivers should know about Daylight Saving Time

By The Schneider Guy Mar 2, 2020

Daylight Saving Time can have a big effect on truck drivers. Here's everything you need to know about DST for March 2020.

How to stay alert while driving long distances

By The Schneider Guy Jan 9, 2020

Driving long distances can get tiring, but whether you drive hundreds of miles a day or are gearing up for a long road trip, this advice is for you.

A closer look at Schneider's award-winning sleep apnea program

By Andrea Sequin Oct 17, 2019

Schneider was the first large-scale employer to offer a sleep apnea program, and the awards and driver feedback prove its success.

Everything you need to know about truck driver sleep apnea

By Andrea Sequin Oct 16, 2019

Almost a third of truck drivers have sleep apnea, so we've compiled a complete guide to help you understand it and what to do about it.

How to be a healthy truck driver

By Sue Wagar Mar 1, 2019

Looking for ways to improve your well-being while out on the road? Atlas Injury Prevention Solutions has the answers.

Where do truck drivers sleep? Answers and advice for great sleep on the road

By The Schneider Guy Oct 12, 2017

Unless you're a driver with daily home time, you'll need to master the art of sleeping between the times you're driving. This info and advice will help.

Common questions from inexperienced drivers

By Patty Seidl Sep 21, 2017

Driver Business Leader Patty Seidl responds to frequently asked questions from new drivers about life on the road.

A Closer Look at Schneider’s Health and Wellness Culture

By Christine Schneider Jul 14, 2015

We aspire to be the healthiest transportation company in the world with our culture of active associates who are motivated to improve their wellness.